For some of us, pimples simply can’t remain as the worst memories of adolescence, they have to invade our adult lives as well. And now, with the growing demands of present-day living, more and more individuals are seeking ways to get rid of adult acne. This could mean that acne in adults are not only connected to an individual’s genes but also has something to do with stress.If you are one of the unfortunate people who have to deal with acne among other things in your adult life, read further to learn more about this problem and for some helpful tips to cure it.Acne in adult is a mild to moderate type of skin condition that appears on the face and various parts of the body like chest and back as zits, blackheads and whiteheads. This is caused by different factors and understanding these causes is one of the ways to get rid of adult acne successfully.Facts about Adult AcneWomen are more prone to acne than men are and this is primarily because of cycles that women have to go through that can cause hormonal imbalance i.e. menstrual cycles, pregnancy and menopause. During these cycles, a surge of hormones cause the oil glands in the skin to produce more sebum than normal. Too much oil in the skin will clog the pores and trap dirt within which will in turn attract bacteria. The bacteria will then cause the skin to become inflamed leading to the appearance of acne.Stress is also among the main causes of acne outbreak in adults. To get rid of adult acne then, you will have to learn to relax. As people grow older, life also becomes more complex and in dealing with life’s challenges, adults often forget to take a break and simply have fun. Also, lack of exercise can make a person more susceptible to stress. Make it a point to take a break and work out andHygiene has everything to do with your skin’s health. Remember, pimples develop because of the presence of bacteria on the skin pores. Minimize the occurrence of acne in adult by taking care of your skin. Wash your face twice a day, take frequent showers, wear cottony and airy clothes, drink plenty of water, eat fresh fruits and vegetables and avoid wearing too much cosmetic on your face. All these can get rid of adult acne and make your skin healthier. Don’t opt for harsh or strong body and facial wash as these will do more harm than good. Use an alphahydroxy acid-based exfoliant for your body and cleanse your face with a gentle facial wash. Don’t squeeze blackheads out (as bacteria can be transferred from your hands), instead, use pore strips as a safe and quick solution.Genetics also play a role in the development of acne in adult (which some actually regard as a cruel joke of nature). Having an oily skin type is hereditary, so are resulting skin problems like acne. When there isn’t much you can do about acne if you have the ‘bad genes’ but to endure it, you should always make it a point to take extra care of your skin to at least reduce the extent of the problem. Be careful when choosing products to get rid of adult acne and opt for those formulated for your skin type. Take every precaution to prevent zits from breaking out.When trying to get rid of adult acne, one thing to bear in mind is that acne in adults is not the same as adolescent acne. Acne products made for teens are a lot gentler than those made for adults. Look for products that contain salicylic acid and benzoyl peroxide as these tend to be more effective. It will also be a bonus if the product you choose contains natural whitening and anti-aging agents to take care of the scars and wrinkles.If your skin problem is severe, don’t try to get rid of adult acne on your own. Severe acne is a serious problem and to avoid making matters worse, consult a dermatologist and get professional help.